Riverflow Yoga is dedicated to creating a positive, warm, and welcoming experience for all students.
Classes are 1 hour and 15 minutes long.
New students please arrive 15 minutes before class to sign waiver.
Please arrive 5 minutes before class, as doors are locked once class begins to ensure safety of everyone's personal belongings.
No personal belongings such as cell phones, pocketbooks, shoes, etc. allowed in the yoga studio.
Please bring your own yoga mat. We will rent mats out when you forget for $1.00.
Always work at your own level - there is no competition in yoga! Take rests when needed.
If you must leave before class ends, please do so before final resting pose so as not to disturb others.
Please check our Facebook page for class cancellations and announcements.
Wear loose, comfortable clothing you can move freely in.
Refrain from eating a large meal within 1 hour of class.
It is strongly recommended that children be over the age of 14 to attend class. Children of any age may not be left in the waiting area.