Announcements and Events
Join us Thursday evening, December 20, at 6:45 to 7:45 for a donation-based Yin Yoga class held here at Turtlesong Yoga for Tate's benefit. 100% of proceeds will be given directly to our friend and colleague who needs help.
Tate, a former colleague and good friend, finds herself in need at this time. She has no health insurance and yet, as fate would have it, needs major surgery. Two local hospitals were able to help her in the immediate emergency but refused to perform surgery without a very large retainer. She has finally been accepted by Dartmouth Hitchcock but will have thousands of dollars of bills for the procedure as well as for the emergency care.
This is a woman who gives of herself in every way on every day. She gives to kids, parents, friends and animals. She volunteers every week at Live and Let Live Farm. Now she needs help.
Yin yoga requires no experience so all may attend. Take a relaxing class for yourself, offer whatever you can, and take away a peaceful feeling knowing you have served others as well.
Join us as we welcome Nicole Detellis
Be prepared to tap into your inner child as we learn, laugh, and explore movement.
Nicole is one of only a few Certified Master Fascial Fitness Trainers in the US. She has studied (and continues to study) with the leaders in fascial research: Tom Myers author of Anatomy Trains, Dr. Robert Schleip, the Director of the Fascia Research Group at ULM University in Germany and Movement Expert Divo Muller. Nicole has recently created MovUnlimited™ a multi- dimensional movement based practice that teaches participants to move organically in their body - creating a youthful, healthy, pain free body!
Yoga for real people at Turtlesong Yoga!
The wonderful teachers and classes everyone has grown to love with Riverflow Yoga will now continue and grow, but as Turtlesong Yoga. Judi Cofrin, who recently acquired Riverflow Yoga from former owner Elizabeth Vlangas, brings her passion and love of the ocean to the newly-decorated studio.
You'll see many of the same teachers and same classes,( well, maybe a couple of new ones)... but a whole new look!
If you have been wondering what the September schedule is here it is:
Sunday 10AM All Levels
Monday 9AM Slow Flow
4:30 Children 4-9 years old
Tuesday 9AM Yoga Strength
4:30 All Levels
6PM All Levels
Wednesday 9AM All Levels
11AM Gentle Flow
Thursday 9AM Gentle Flow
5:15 All Levels 1 hour
Friday 9AM All Levels
11AM Gentle Flow
Saturday 8:30 Intermediate
10AM All Levels
Starting 9/22 Saturday 11:45 Family Yoga ages 4 and up with an adult.
We are up and running at the all new TURTLESONG YOGA! Come on in, the water's fine!