Announcements and Events
YOGAQI WITH BILL BUCKLEY - Friday, January 25
Join Tai Chi Master Bill Buckley, owner of Gateway Taiji, Qigong and Yoga for an hour long Yogaqi class on Friday evening, January 25, at 6 PM. The beautiful yoga asanas that you know and love will be artfully interspersed with qigong movements designed to move the energy (qi) in your body through specific energy channels. A master of his profession, Bill designed these Yogaqi flows to bring the best of both worlds together in a class your mind, body and spirit will rejoice in!
GET OUT OF PAIN & GET MOVING AGAIN with NICOLE DETELLIS
Master Fascial Fitness Trainer and Movement Educator
Learn how you can create full body restoration through simple self-care techniques. Taught by master fascial fitness trainer and movement educator Nicole Detellis, knowing how to properly train your fascia (connective tissue) might just be the missing link to optimizing your workouts and keeping you injury free.
Feb. 10 - Intro to Fascia
Feb. 17 - Neck and Shoulder
Mar. 10 - Back and Core
Mar. 17 - Legs and Feet
$35 per session or $130 for the series and save $10!
Yoga for real people at Turtlesong Yoga!
The wonderful teachers and classes everyone has grown to love with Riverflow Yoga will now continue and grow, but as Turtlesong Yoga. Judi Cofrin, who recently acquired Riverflow Yoga from former owner Elizabeth Vlangas, brings her passion and love of the ocean to the newly-decorated studio.
You'll see many of the same teachers and same classes,( well, maybe a couple of new ones)... but a whole new look!
If you have been wondering what the September schedule is here it is:
Sunday 10AM All Levels
Monday 9AM Slow Flow
4:30 Children 4-9 years old
Tuesday 9AM Yoga Strength
4:30 All Levels
6PM All Levels
Wednesday 9AM All Levels
11AM Gentle Flow
Thursday 9AM Gentle Flow
5:15 All Levels 1 hour
Friday 9AM All Levels
11AM Gentle Flow
Saturday 8:30 Intermediate
10AM All Levels
Starting 9/22 Saturday 11:45 Family Yoga ages 4 and up with an adult.
We are up and running at the all new TURTLESONG YOGA! Come on in, the water's fine!