Announcements and Events
David Orlansky is Coming to Turtlesong Yoga
Integrating strength and flexibility training, energy cultivation, and open awareness, Yoga of Energy Flow is a unique and transformative yoga method. In this workshop we will draw from Kundalini Yoga, Meridian Yoga, Kali Ray TriYoga, and Qi Gong to experience simple but powerful ways to increase and balance the flow of pranic energy through our body, mind, and spirit. We will work with pranayama, vinyasa, asana, and chanting meditation in a practice that opens and changes us. As tension melts, the mind/body blocks disappear, and the heart begins to sing; we "flow" and the life energy of Prana flows through us, connecting us to heaven and earth, sun and moon, and all of nature.
Daniel Orlansky, MA, ERYT-500, a yoga teacher since 1992, is certified in Jnana Yoga, Kali Ray TriYoga and Kundalini Yoga, and is the originator of Meridian Yoga. He holds a masters degree in Expressive Art Therapy/Dance Therapy from Lesley University and has been a visiting lecturer in movement studies at Tufts University. A graduate of the Boston Shiatsu School, Daniel teaches regularly at the Kripalu Center, the Omega Institute, and in Europe, and also directs yoga teacher trainings worldwide. He has co-directed two yoga DVD’s: Hands-On! Skillful Assists for Yoga Asana, and Yoga and Vision Improvement. Visit Daniel on the web at www.yogaofenergyflow.com
October 13 • 1:30 - 4:00 pm
Yoga of Energy Flow and The Power of Prana: Inner Fire, Outer Radiance
How can we become still?....... By moving with the stream.
And how can we become strong? .......By entering the flow.
~ Tao te Ching
Riverflow Yoga has a new name! Turtlesong Yoga!
The wonderful teachers and classes everyone has grown to love with Riverflow Yoga will now continue and grow, but as Turtlesong Yoga. Judi Cofrin, who recently acquired Riverflow Yoga from former owner Elizabeth Vlangas, brings her passion and love of the ocean to the newly-decorated studio.
You'll see many of the same teachers and same classes,( well, maybe a couple of new ones)... but a whole new look!
If you have been wondering what the September schedule is here it is:
Sunday 10AM All Levels
Monday 9AM Slow Flow
4:30 Children 4-9 years old
Tuesday 9AM Yoga Strength
4:30 All Levels
6PM All Levels
Wednesday 9AM All Levels
11AM Gentle Flow
Thursday 9AM Gentle Flow
5:15 All Levels 1 hour
Friday 9AM All Levels
11AM Gentle Flow
Saturday 8:30 Intermediate
10AM All Levels
Starting 9/22 Saturday 11:45 Family Yoga ages 4 and up with an adult.
We are up and running at the all new TURTLESONG YOGA! Come on in, the water's fine!